What To Do When You Are At Rock Bottom

I have called this episode, ‘What To Do When You Are At Rock Bottom’.

I was inspired to make a podcast on this topic after I watched a video of a mature student at his graduation ceremony in America, and he shared a story of when he was at his rock bottom.

I share some tips and thoughts around this, if you ever find yourself at your rock bottom. 

I hope you find it useful.

Best wishes,

James