Unlocking Your Inner Answers: The Road to Self-Discovery. Key Takeaways: 1. The power of self-discovery. 2. Finding answers within. 3. How a lost horse’s journey can inspire us. In life, we often find ourselves facing challenges and uncertainties. It’s natural […]
Podcast
#106 – Making Tough Choices: Prioritising Your Well-Being In our journey through life, we often encounter challenges and difficulties. Sometimes, we find ourselves in situations where we’ve been dealing with a problem for far too long, just like the toothache […]
Are you tired of falling into the same old emotional traps in your relationships? Do you find yourself playing the victim, the bad guy, or the saviour, without knowing how you got there, or is your partner or work colleague […]
Lessons We Can learn From Spiders. A spider has been sitting outside my office window, and I have been seeing it each day, doing its thing. Like most things in life, there is a lesson there for me, and in […]
Who Are You? Is this a question you often ask yourself (many don’t), and if you do, is the answer positive or negative? In this podcast episode, I invite you to go down the rabbit hole with that question, and […]
Psychological testing comes in many forms. They can be random, seemingly innocent questions or scenarios, but your answers or responses can betray your deepest darkest unconscious thoughts. In this episode, (and just for fun), I ask just two questions. What […]
How To Turn On Your Superpower. You have a superpower within you and I want to help you ‘turn it on’. But HOW? I have created a journal to achieve this, but it is a journal with a twist. The […]
As an online Counsellor, Hypnotherapist, and Life-Coach, goal setting is something that features a lot in my client work. Many want to either stop something or start something, sometimes it is both. I would really encourage you to set yourself […]
As a Counsellor, Life Coach, and Hypnotherapist, a phrase I hear myself using a lot is, ‘Let Go Or Get Dragged Along’. That is the theme of this podcast episode – The power of ‘letting go’, and it truly is […]
As a Counsellor, Hypnotherapist, and Life Coach, I am aware that clients struggle at times to say NO. Is saying NO an issue for you, either externally or internally? In this podcast episode I talk about this, boundaries, and give […]
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