Products To Empower You, The Right Way
Right Your Own Story counselling, life coaching and hypnotherapy is putting the power back in your hands with a collection of resources that you use on your own today.
The 1-Minute, 365-Day Appreciation Journal
You get rid of the dark by turning on the light. You get rid of the cold by turning on the heating. You get rid of negative thoughts by turning on your appreciation.
With just one minute each day, you can reflect on the good things in your life and express appreciation for them, leading to a whole host of benefits, like improved mood, better relationships, reduced stress and anxiety, and a greater sense of meaning and purpose.
It’s like finding a compass that points you in the right direction – suddenly, you have a sense of purpose and clarity.
That’s where the 1-minute appreciation journal comes in. It’s like a little map that helps you navigate your gratitude journey, one day at a time. It’s filled with prompts and exercises that encourage you to focus on the good things in your life, like shining a flashlight on the things that bring you joy.
And just like a good map, our journal also comes with helpful guides that show you the way. Also included is video content that walks you through the journaling process and gives you tips on how to make gratitude a daily habit.
Think of it like a toolkit that helps you build a gratitude practice – with each day, you’re laying a brick on the foundation of a more positive, fulfilling life.
It’s like a little treasure chest of gratitude that you can open each day, filled with inspiring quotes, beautiful illustrations, and tips on how to live a more grateful life.
Features:
- 250+ pages with 3 appreciation entries per page
- You can complete each entry in less than one minute
- Extra space for notes
- Quotes to inspire and motivate you with your appreciation
- Video content to assist
- Size 6″x9″
Metaphors and Stories for Therapists: A Way to Create Real and Lasting Magic for Your Clients
Since the beginning of time we have told stories to each other. As we have become more articulate, we have learned to include metaphors to emphasize our point. A story or metaphor can “paint a verbal picture”, and help express what we really feel, think, and believe. For those in the wellbeing space, this is a potential goldmine for exploration and opportunity.
A Brief History of Hypnosis
Forget what you see in Hollywood films, this brief history of hypnosis and hypnotherapy is far more amazing. If you are interested in the backstory of hypnosis and hypnotherapy, where it came from, how it works, how it doesn’t and more, click on the button to download this free ebook.
Stop Smoking Report
Don’t stop smoking until you read this free stop smoking report. It explains why many of the ‘regular’ techniques simply do not work, some of the unknown ingredients of a cigarette (some may surprise you), why many do not succeed, and more importantly why you can do this if you approach it in the right way.Click on the button to download your free report.