Before I explain how Hypnosis and Hypnotherapy can dramatically remove Exam Nerves I thought it might be useful to provide some facts, figures and information.
The average adult brain contains approximately 100 billion cells and although new facts are being realised year by year, it continues to fascinate scientists throughout the world. I imagine it is difficult to visualise such a number or capacity. To put this in some form of context, if your brain worked like a DVD recorder you would have to record continuously for 300 years to use up all the storage. (Scientificamerican.com)
Generally, when people say they have exam nerves, what they are actually saying is ‘I doubt my ability to retain either new or old information and recall it at a moment’s notice’, or they lack concentration.
This can add to existing stress if you have a pending exam at whatever level, and certain outcomes are dependent on your grades to take you to another level of learning or employment.
Hypnosis and Hypnotherapy can also help you access the untold reserves of storage space that are waiting to be filled.
Let’s for a moment, take this up a notch to another level.
Well, the ability to achieve all of the above, and much more, lies within you but you may not (yet) know it. The acorn does not know it has all the ability within it to become a mighty oak, but it does.
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To your success,