As an online Counsellor, Hypnotherapist, and Life-Coach, goal setting is something that features a lot in my client work. Many want to either stop something or start something, sometimes it is...
As a Counsellor, Life Coach, and Hypnotherapist, a phrase I hear myself using a lot is, ‘Let Go Or Get Dragged Along’. That is the theme of this podcast episode – The power of...
In my own private practice as a Counsellor, Hypnotherapist, Life Coach, and Hypnotherapy Supervisor, decisions play a big part. Generally, clients want to start something or stop something. Sometimes...
There Are Three Great Questions to Ask Yourself. A lesson I once received from a mentor has helped me grow both personally and professionally, and it was to ask myself these three questions on a...
As a Counsellor, Hypnotherapist, and Life Coach, I am aware that clients struggle at times to say NO. Is saying NO an issue for you, either externally or internally In this podcast episode I talk...
What Happens In A Therapy Session As an online counsellor, hypnotherapist, and life coach, I see clients for many different reasons, and for some, it has been the first time they have ever had...
What Does Seal Rescue And Therapy Have In Common As a Counsellor, Hypnotherapist, Life Coach and Hypnotherapy Supervisor, I often hear about lots of difficult issues my clients are facing. Some...
A Thank You, and a Tip For Achieving Your Goals. In this upload I want to begin by saying a big THANK YOU. My podcast channel has just reached 7,000 downloads, so THANK YOU for this. I literally...
The Two Wolves. In this episode I share an insights on the topic of unlearning habits and behaviours, and how doing so can lead to personal growth and success. By letting go of old patterns...
Is this the secret to overcoming Procrastination Are you tired of procrastinating and struggling to get things done If so, you’re not alone. Procrastination can be a major obstacle to achieving...
Are you curious about the benefits of hypnotherapy Do you want to learn more about how it can help you reduce stress, break bad habits, and enhance your creativity and focus Hypnotherapy can...
Drew Barrymore is a household name, but few people know the personal struggles she has faced throughout her life. Growing up in the public eye, Drew experienced substance abuse, a tumultuous...