In this weeks episode of #rightyourownstory, I explain why affirmations generally do not work (because they are not done correctly in the first place), give a blueprint on how to do them properly, why you should apply this in your own lives, and even give a demo too.
I would recommend doing affirmations twice a day – As soon as you wake up, and just before you go asleep too, and persistence is key here.
Do not expect to say it for a few days and you’re all done. It does not work like that.
Also, say them out loud for a greater impact.
The reasons for this is, you then also hear it, and hearing yourself say something is very powerful. Have you ever heard yourself talk yourself out of something? So, verbally say these affirmations too.
I also mention a book in this episode. Here is the Amazon link for it – How To Think Like Leonardo Da Vinci.
I hope you enjoy this one.