As a counsellor, hypnotherapist, and life coach, I am often curious as to what goals clients are setting, or have set themselves.
For some, it is many, whereas for others that space is very vague.
Goal setting is such a huge area of exploration, and I believe it really is crucial for our own mental health.
Without a goal, we drift, going from day to day without any progress, like a ship without a captain.
In this episode, I talk about the 3D’s regarding goal setting, what this means, give examples, and more.
I hope you enjoy this one.
If you have any questions, please pop them in the comments.
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We can talk it through, see if we are a good fit for each other and if so, start to tackle this together.
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